Weigh In record (no journal entry) for 28 January 2013
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290.5 lb
Lost so far: 0 lb.
Still to go: 91.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 January 2013:
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2378 kcal
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Fat: 46.69g | Prot: 107.09g | Carb: 391.95g.
Breakfast: agave, soy protein powder, Trader Joe's rolled oats, Emergen-C, rasberry juice, agave, green tea. Lunch: ginger ale, tofutti, red potato, pork, frozen vegetable. Dinner: ginger ale, olive oil, garlic, zucchini, chicken, red potato. Snacks/Other: agave, green tea, rice cakes, carrots, banana. more...
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3210 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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