rosamc's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2013
Fri 1st: 509 * 23%
fat: 9.88g
|
protein: 11.11g
|
carbs: 95.30g
- -
January 2013
Thu 31st: 1848 * -
fat: 73.32g
|
protein: 82.49g
|
carbs: 220.63g
3210*  1362
Wed 30th: 1486 * -
fat: 71.37g
|
protein: 40.87g
|
carbs: 175.29g
3210*  1724
Tue 29th: 2539 * -
fat: 83.88g
|
protein: 90.00g
|
carbs: 372.40g
3210*  671
Mon 28th: 2378 * -
fat: 46.69g
|
protein: 107.09g
|
carbs: 391.95g
3210*  832

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