MorrisT's Journal, 01 February 2013

Weigh In record (no journal entry) for 01 February 2013
172.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed N/A.

Diet Calendar Entry for 01 February 2013:
1180 kcal Fat: 16.85g | Prot: 79.10g | Carb: 185.83g.   Breakfast: Sardines in Spring Water. Lunch: 6" Sweet Onion Chicken Teriyaki. Dinner: Propel Zero - Grape, 6" Sweet Onion Chicken Teriyaki. Snacks/Other: Strawberries, Grapes, Sweet bay strawberry nonfat yogurt, Apples. more...

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