trueviet101's Journal, 01 February 2013

Weigh In record (no journal entry) for 01 February 2013
161.8 lb Lost so far: 18.2 lb.    Still to go: 11.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 February 2013:
776 kcal Fat: 34.16g | Prot: 91.01g | Carb: 27.86g.   Breakfast: Pistachio Nuts. Lunch: Chicken Breast (Skin Not Eaten), Red Bell Pepper. more...
on diet trueviet101's own diet   steady weight



Submit a Comment

You must  sign in to submit a comment

Other Related Links


trueviet101's weight history

trueviet101's Recent Activity

trueviet101's Own Activity

No recent activity.

trueviet101's Buddies

No recent activity.

Other Member Diet Recent Activity

Cani_Trucker recorded a Weigh In at 220.7 lb.
Sugar Waffle commented on their Journal Entry.
wcurtin1962 recorded a Weigh In at 284.0 lb.
Tassos67 recorded a Journal Entry.
liezlmitton recorded a Journal Entry and a Weigh In at 197.3 lb.
hamarker nnarmarni recorded a Weigh In at 200.6 lb.
00Sleven recorded a Weigh In at 180.8 lb.
rreed01562 supported dilsah's Journal Entry.