jubel1966's Journal, 18 August 2010

178.0 lb Lost so far: 0 lb.    Still to go: 33.0 lb.    Diet followed poorly.

---

1183 kcal

Fat: 55.22g | Prot: 39.73g | Carb: 140.69g.   Breakfast: Jelly (All Flavors), Toasted Whole Wheat Bread, Cream (Half & Half, Fat Free), Granulated Splenda, Egg. Lunch: enchilada. Dinner: sweet tea, egg salad, white bread. Snacks/Other: fried pie. more...

1988 kcal

Activities & Exercise: Stretching (yoga) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...