Weigh In record (no journal entry) for 01 February 2013
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263.0 lb
Lost so far: 37.0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2013:
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748 kcal
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Fat: 47.24g | Prot: 69.21g | Carb: 8.03g.
Breakfast: Egg. Lunch: Lean Sliced Smoked Turkey. more...
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gaining 7.0 lb a week
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Khaos.M80's weight history
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