meghannwalter's Journal, 01 February 2013

212.2 lb Lost so far: 12.8 lb.    Still to go: 42.2 lb.    Diet followed reasonably well.

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980 kcal

Fat: 33.00g | Prot: 71.00g | Carb: 75.80g.   Breakfast: String-Ums String Cheese Mozzarella. Lunch: Grilled Chicken DRUMSTICK, Grilled Chicken Breast, Mashed Potatoes without Gravy. Dinner: Tuna Helper - Creamy Broccoli. more...

3113 kcal

Activities & Exercise: Standing - 1 hour, Housework - 1 hour, Resting - 7 hours and 30 minutes, Sleeping - 5 hours, Desk Work - 9 hours, Driving - 30 minutes. more...