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ate candy 9/23, drank 9/22. Need to stop falling into temptation.l
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188.0 lb
Lost so far: 0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2019:
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1535 kcal
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Fat: 45.56g | Prot: 72.57g | Carb: 210.69g.
Breakfast: 2% Fat Milk, Oatmeal, Simple Truth Mixed Fruit Medley, Sugar. Lunch: Parmesan Cheese (Shredded), Fresh Express Spring Mix, Chicken Leg (Skin Eaten), Au Bon Pain Chicken Salad Sandwich. Snacks/Other: Kroger Baby Carrots, Trader Joe's Mixed Nuts with Peanuts, Archer Farms Fuji Apples. more...
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gaining 3.5 lb a week
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 Comments
All is good you got this.
25 Sep 19 by member: eat_little
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