Weigh In record (no journal entry) for 24 September 2019
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126.6 lb
Lost so far: 0 lb.
Still to go: 1.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 September 2019:
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1176 kcal
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Fat: 52.88g | Prot: 78.30g | Carb: 91.84g.
Lunch: Chicken Breast, Smucker's Strawberry Jam, Dave's Killer Bread 21 Whole Grains Bread. Dinner: Our Family Sliced Potatoes, Buffalo Wild Wings Mild Sauce, Carrots, Buffalo Wild Wings Ranch Sauce, Buffalo Wild Wings Traditional Wings. more...
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gaining 0.4 lb a week
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