Weigh In record (no journal entry) for 24 September 2019
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172.0 lb
Lost so far: 64.8 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 September 2019:
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228 kcal
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Fat: 8.50g | Prot: 22.00g | Carb: 12.00g.
Breakfast: Two Good Strawberry Yogurt, Silk Unsweetened Cashew Milk, Modere Sustain. more...
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losing 18.2 lb a week
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 Comments
Wow.. you are going down fast
24 Sep 19 by member: liv001
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adeleolsen's weight history
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