Weigh In record (no journal entry) for 01 February 2013
Diet Calendar Entries for 01 February 2013:
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2212 kcal
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Fat: 48.83g | Prot: 90.28g | Carb: 301.01g.
Breakfast: Special K Barretta di Cereali con Cioccolato al Latte, Confettura Albicocche le Morbide, Fette Biscottate Dorate, Caffè Espresso, Zucchero. Lunch: Parmigiano (Grattugiato), Provolone, Pane Italiano, Coca-Cola, Spaghetti, Caffè Espresso, Zucchero. Dinner: Nesquik, Latte Parzialmente Scremato, Coca-Cola, Pere, Tonno in Olio (in Scatola), Pane Italiano, Coca-Cola. Snacks/Other: Salame Light, Nesquik, Pane Italiano, Provolone, Coca-Cola, Ghiacciolo, Acqua. more...
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2103 kcal
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Activities & Exercise:
Bicycling (fast) - 15/mph - 28 minutes, Bicycling (moderate) - 13/mph - 32 minutes, Resting - 16 hours and 37 minutes, Sleeping - 6 hours and 23 minutes. more...
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