Weigh In record (no journal entry) for 18 August 2010
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189.8 lb
Lost so far: 0 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 August 2010:
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2372 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 26 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours. more...
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gaining 20.1 lb a week
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Upton OGoode's weight history
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