Weigh In record (no journal entry) for 18 August 2010
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154.0 lb
Lost so far: 4.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 August 2010:
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970 kcal
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Fat: 56.00g | Prot: 28.00g | Carb: 90.00g.
Lunch: French Fries (Small), Original Chicken Sandwich. more...
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steady weight
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Tberdiel's weight history
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