daina77's Journal, 18 August 2010

Weigh In record (no journal entry) for 18 August 2010

205.0 lb Lost so far: 2.0 lb. Still to go: 65.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 18 August 2010:

271 kcal

Fat: 10.56g | Prot: 28.55g | Carb: 13.27g. Breakfast: Milk (Nonfat), Coffee, Egg White, Egg (Whole). more...

2265 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

steady weight


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