Weigh In record (no journal entry) for 26 January 2013
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201.6 lb
Lost so far: 0 lb.
Still to go: 64.6 lb.
Diet followed N/A.
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Diet Calendar Entries for 26 January 2013:
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1102 kcal
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Fat: 25.66g | Prot: 42.56g | Carb: 188.08g.
Breakfast: Multi For Her, water, low fat milk, tea, dark brown sugar, banana, oatmeal. Lunch: pepper, Salt, Chicken Bouillon Powder No-Sodium, parmesan cheese, yellow onion, Portabella Mushrooms, egg, olive oil spray, spinach, oatmeal. Dinner: orange, banana, grapes, water, Almonds. Snacks/Other: dark brown sugar, tea, low fat milk, water, grapes. more...
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2948 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Desk Work - 1 hour, Sitting - 11 hours and 30 minutes, Standing - 2 hours, Sleeping - 9 hours. more...
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