Weigh In record (no journal entry) for 31 January 2013
|
247.1 lb
Lost so far: 0 lb.
Still to go: 48.7 lb.
Diet followed N/A.
|
Diet Calendar Entry for 31 January 2013:
|
1449 kcal
|
Fat: 55.52g | Prot: 75.12g | Carb: 173.63g.
Breakfast: Club Soda, Orange Juice, Latte Coffee, Latte Coffee, Raspberries, Walnuts, Dried Figs (Uncooked), Plain Yoghurt (Lowfat), Greek Yogurt. Lunch: Cooked Lentils. Dinner: Cooked Lentils. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jkyriacou82's weight history
|