dprestia's Journal, 23 May 2012

180.5 lb Lost so far: 3.5 lb.    Still to go: 11.5 lb.    Diet followed reasonably well.

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2050 kcal

Fat: 110.31g | Prot: 63.38g | Carb: 202.81g.   Breakfast: Instant Oatmeal - Maple and Brown Sugar , Coffee. Lunch: Iced Tea, Russet Potatoes Kettle Cooked Potato Chips, Chicken Club Wrap. Dinner: Crab Cake Sandwich. Snacks/Other: Chocolate Gelato, Peanut Butter Filled Pretzels, Milk Chocolate Milano Cookies. more...

2133 kcal

Activities & Exercise: Stretching (yoga) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...