dprestia's Journal, 18 April 2012

184.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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2131 kcal

Fat: 110.98g | Prot: 81.31g | Carb: 203.41g.   Breakfast: French Bread, Fried Egg. Lunch: Sun Chips Flavored and Original Multigrain Snacks Mix, French Bread, Raisins (Seedless), Kroger Smoked Oysters in cottonseed oil. Dinner: Tortilla Chips, Chicken Tostada Salad (No Dressing), Queso Blanco Carne Style without Chips (Cup). more...

2839 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...