Weigh In record (no journal entry) for 31 January 2013
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262.0 lb
Lost so far: 38.0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2013:
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3554 kcal
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Fat: 195.12g | Prot: 190.61g | Carb: 269.02g.
Breakfast: Egg. Lunch: Hot-N-Ready Pepperoni Pizza, Lean Sliced Smoked Turkey, Yoplait Greek 100 Strawberry. Dinner: 14" Large Meat Lover's Thin'N Crispy Pizza. Snacks/Other: Lightly Salted Almonds. more...
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gaining 9.8 lb a week
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