Weigh In record (no journal entry) for 22 September 2019
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161.2 lb
Lost so far: 2.8 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 September 2019:
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1762 kcal
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Fat: 64.90g | Prot: 137.23g | Carb: 154.97g.
Breakfast: Egg White, Coffee, Egg, Cary's Sugar Free Syrup, Coffee-Mate Natural Bliss Vanilla Coffee Creamer, Vital Proteins Collagen Peptides, Pepperidge Farm 100% Whole Wheat Very Thin Sliced Bread. Lunch: Quaker Popped Rice Crisps - Cheddar Cheese, Great Value Italian Cut Green Beans, Chili. Dinner: Edamame Steamables , Prego Pizza Sauce, Hormel Turkey Pepperoni 70% Less Fat, Daiya Cheddar Style Shreds, Green Giant Cauliflower Pizza Crust, Chicken Wing Drummettes Kroger. Snacks/Other: Bananas , Quest Tortilla Style Protein Chips Nacho Cheese. more...
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gaining 2.5 lb a week
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Danielle Hawkins's weight history
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