fatangryblog's Journal, 18 August 2010

OK I don't know where this jump came from but this is the first time in awhile I've weighed myself before 11 a.m.

266.2!
266.2 lb Lost so far: 29.8 lb.    Still to go: 91.2 lb.    Diet followed N/A.

Diet Calendar Entries for 18 August 2010:
2135 kcal Fat: 82.45g | Prot: 50.94g | Carb: 307.08g.   Breakfast: cinnamon, almond breeze unsweetened vanilla, almond breeze chocolate, mapleton's organic. Lunch: pc baby carrots, Pepsi (Can), ready crisp bacon, whole wheat smal roll, lifestyle, lean, turkey breast. Dinner: v8 low sodium one shot, mcdonald's apple pie, mcdonald's large fries, McDonald's chicken mcnuggets. Snacks/Other: peek freans, granulated sugar (2 tsps), nestle bottled water. more...
3339 kcal Activities & Exercise: Walking (brisk) - 4/mph - 47 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours. more...
losing 16.8 lb a week

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