WiiFitFatty's Journal, 18 August 2010

Weigh In record (no journal entry) for 18 August 2010
245.0 lb Lost so far: 21.0 lb.    Still to go: 105.0 lb.    Diet followed 100%.

Diet Calendar Entries for 18 August 2010:
1306 kcal Fat: 88.42g | Prot: 76.55g | Carb: 31.61g.   Breakfast: Soy Milk, Tea (Brewed). Lunch: Ranch Salad Dressing, Turkey Breast and Ham Salad. Dinner: Wafer Thin Ham, Cheddar Cheese, yellow pepper, cucumber, lettuce. Snacks/Other: Mr Porky Prime Cut Scratchings, Sauvignon Blanc Wine, No-sugar Dark Mocha chocolate, Stuffed Green Olives, Cheesestrings. more...
3559 kcal Activities & Exercise: Sleeping - 6 hours, Resting - 4 hours, Driving - 1 hour, Desk Work - 13 hours. more...
losing 2.3 lb a week

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