Weigh In record (no journal entry) for 18 August 2010
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252.0 lb
Lost so far: 65.0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 August 2010:
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259 kcal
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Fat: 1.97g | Prot: 10.05g | Carb: 60.84g.
Breakfast: Honey Clusters Cereal, Orange Juice, Milk (Nonfat). more...
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losing 1.8 lb a week
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ecanner's weight history
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