Weigh In record (no journal entry) for 21 September 2019
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158.0 lb
Lost so far: 43.2 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 September 2019:
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1062 kcal
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Fat: 69.09g | Prot: 100.57g | Carb: 4.00g.
Breakfast: Ground Beef. Lunch: Grimm's Bavarian Smokies Original. Dinner: Grimm's Bavarian Smokies Original. Snacks/Other: Pork Roasts (Sirloin, Boneless, Cooked, Roasted), LeanFit Whey Protein Blend, Pork Roasts (Sirloin, Boneless, Cooked, Roasted). more...
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gaining 2.1 lb a week
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carnival lite's weight history
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