Weigh In record (no journal entry) for 21 September 2019
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224.2 lb
Lost so far: 0 lb.
Still to go: 49.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 September 2019:
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1878 kcal
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Fat: 127.47g | Prot: 113.80g | Carb: 40.65g.
Breakfast: Beer, Fried Egg , Egg, Butter , Beef, Baked Beans . more...
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gaining 0.1 lb a week
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Zxgalm1's weight history
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