Weigh In record (no journal entry) for 17 August 2010
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140.8 lb
Lost so far: 0 lb.
Still to go: 10.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 17 August 2010:
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1365 kcal
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Fat: 38.26g | Prot: 60.64g | Carb: 199.29g.
Breakfast: light & fit, banana. Lunch: strawberries, baby carrots, lucerne reduced fat sliced cheddar cheese, reduced fat wheat thins, peppered tofurkey. Dinner: cooked onion, lentils. Snacks/Other: fudgesicle, jell-o jello, light & fit, chocolate vanilla swirl pudding. more...
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1633 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 3.5 lb a week
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