Weigh In record (no journal entry) for 17 August 2010
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200.0 lb
Lost so far: 4.0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2010:
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1366 kcal
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Fat: 90.58g | Prot: 109.86g | Carb: 14.74g.
Breakfast: sharp chedder cheese, jalapeno, turkey, bacon, mushroom, egg. Lunch: beef salami, olives, radish. Dinner: Fresh Steamed Broccoli, pork loin filt. Snacks/Other: water, water, energy drink. more...
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losing 7.0 lb a week
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slove85's weight history
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