Weigh In record (no journal entry) for 13 July 2019
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169.8 lb
Lost so far: 22.0 lb.
Still to go: 11.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 13 July 2019:
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1665 kcal
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Fat: 59.03g | Prot: 84.31g | Carb: 251.13g.
Breakfast: Factura con Crema Pastelera, Banana, Don Borda Pan de Salvado de Avena 210S20a, La Serenísima Leche Descremada. Lunch: Zapallitos Revueltos, Arroz con Pollo, Zapallito Verde, Huevo Duro. Dinner: Don Borda Pan de Salvado de Avena 210S20a, Ser Dulce de Leche. Snacks/Other: Ser Dulce de Leche, Facturas, Don Borda Pan de Salvado de Avena 210S20a, Ser Dulce de Leche. more...
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2361 kcal
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Activities & Exercise:
Resting - 5 hours, Desk Work - 6 hours, Sleeping - 8 hours, Driving - 5 hours. more...
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gaining 1.1 lb a week
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