Weigh In record (no journal entry) for 30 January 2013
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330.0 lb
Lost so far: 0 lb.
Still to go: 130.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 January 2013:
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998 kcal
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Fat: 33.88g | Prot: 42.03g | Carb: 139.96g.
Breakfast: Light & Fit Yogurt - Toasted Coconut Vanilla, Bing Cherries, Strawberries. Lunch: Light Italian Style Meatball. Dinner: Uncle Bens Converted Rice, Cut Green Beans, Balsamic Salmon. Snacks/Other: Mango & Peach Salsa, Fresh Bruschetta, Milk Chocolate Almonds, Peaches. more...
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losing 2.8 lb a week
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Reptile558's weight history
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