Weigh In record (no journal entry) for 17 August 2010
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187.0 lb
Lost so far: 0 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2010:
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460 kcal
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Fat: 26.00g | Prot: 6.00g | Carb: 53.00g.
Breakfast: Double Chocolate Chip Muffin. more...
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losing 6.2 lb a week
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Upton OGoode's weight history
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