jmstrange's Journal, 18 September 2019

Weigh In record (no journal entry) for 18 September 2019

283.4 lb Lost so far: 23.6 lb. Still to go: 31.4 lb. Diet followed reasonably well.

Diet Calendar Entry for 18 September 2019:

2198 kcal

Activities & Exercise: Google Fit - 24 hours. more...

losing 18.2 lb a week

Comments

Nice drop 😊

18 Sep 19 by member: jcmama777


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jmstrange's weight history