Hecubus667's Journal, 17 August 2010

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Weigh In record (no journal entry) for 17 August 2010

222.8 lb Lost so far: 0 lb. Still to go: 37.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 August 2010:

1630 kcal

Fat: 38.77g | Prot: 71.81g | Carb: 264.83g. Breakfast: brownie, Bananas. Lunch: Salmon with Basil. Dinner: cantina taco, cantina taco, Fresco Burrito Supreme - Steak. Snacks/Other: Jalapeno Potato Chips, Fiber Plus Antioxidants Chewy Bars - Chocolate Chip. more...

2462 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 4.2 lb a week

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Hecubus667's Journal, 17 August 2010

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