Yuudster's Journal, 30 January 2013

Weigh In record (no journal entry) for 30 January 2013
132.3 lb Lost so far: 5.1 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.
on diet Yuudster's own diet   losing 0.2 lb a week

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wynelle chadwick commented on billtech66's Journal Entry.
Belair58 recorded a Weigh In at 187.4 lb.
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cherimas updated their Food Diary.
winniesmum1 updated their Exercise Diary.
danielmaler recorded a Weigh In at 166.2 lb.
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bandando recorded a Weigh In at 142.6 lb.