Yuudster's Journal, 16 January 2013

Weigh In record (no journal entry) for 16 January 2013
132.7 lb Lost so far: 4.6 lb.    Still to go: 7.1 lb.    Diet followed reasonably well.
on diet Yuudster's own diet   losing 0.6 lb a week

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wholefoodnut replied to schase02's post - drinking water strategy.
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AilaOne commented on ChrisComedy's Journal Entry.
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