Yuudster's Journal, 16 January 2013

Weigh In record (no journal entry) for 16 January 2013
132.7 lb Lost so far: 4.6 lb.    Still to go: 7.1 lb.    Diet followed reasonably well.
on diet Yuudster's own diet   losing 0.6 lb a week

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vasilismono updated their Food Diary.
Tassos67 updated their Exercise Diary.
globug64 recorded a Weigh In at 255.0 lb.
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mostlysunny and jeannieselby are now buddies.
rhysfulla recorded a Journal Entry and a Weigh In at 191.8 lb.