Kornoux's Journal, 30 January 2013

Weigh In record (no journal entry) for 30 January 2013

137.8 lb Lost so far: 0 lb. Still to go: 9.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 30 January 2013:

68 kcal

Fat: 0.20g | Prot: 0.50g | Carb: 17.36g. Breakfast: Клеверный Мед, Кофе с Молоком. more...

1555 kcal

Activities & Exercise: Desk Work - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 0.6 lb a week


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Kornoux's weight history