| September 2013 |
| Mon 16th: |
476 *
|
28%
|
fat: 8.91g |
| |
protein: 12.68g |
| |
carbs: 95.77g |
|
-
|
-
|
| January 2013 |
| Wed 30th: |
68 *
|
4%
|
fat: 0.20g |
| |
protein: 0.50g |
| |
carbs: 17.36g |
|
1555*
|
 1487
|
| Tue 29th: |
1020 *
|
60%
|
fat: 16.31g |
| |
protein: 24.64g |
| |
carbs: 192.81g |
|
2440*
|
1420
|
| Thu 3rd: |
-
|
-
|
|
2905*
|
-
|
| December 2012 |
| Mon 31st: |
167 *
|
10%
|
fat: 3.57g |
| |
protein: 3.32g |
| |
carbs: 32.80g |
|
-
|
-
|
| Sun 30th: |
942 *
|
55%
|
fat: 43.27g |
| |
protein: 46.82g |
| |
carbs: 85.11g |
|
2384*
|
1442
|
| Sat 29th: |
1027 *
|
60%
|
fat: 18.72g |
| |
protein: 27.37g |
| |
carbs: 171.65g |
|
2368*
|
1341
|
| Fri 28th: |
1324 *
|
78%
|
fat: 31.06g |
| |
protein: 42.63g |
| |
carbs: 229.17g |
|
2400*
|
1076
|
| Thu 27th: |
945 *
|
56%
|
fat: 36.91g |
| |
protein: 41.27g |
| |
carbs: 115.11g |
|
2851*
|
1906
|
| Wed 26th: |
924 *
|
54%
|
fat: 48.98g |
| |
protein: 59.52g |
| |
carbs: 33.16g |
|
3596*
|
2672
|
| Tue 25th: |
1292 *
|
76%
|
fat: 47.40g |
| |
protein: 38.00g |
| |
carbs: 156.48g |
|
2238*
|
946
|
| Mon 24th: |
1061 *
|
62%
|
fat: 35.78g |
| |
protein: 47.76g |
| |
carbs: 138.14g |
|
2153*
|
1092
|
| Sun 23rd: |
1277 *
|
75%
|
fat: 65.92g |
| |
protein: 44.99g |
| |
carbs: 132.41g |
|
2140*
|
863
|
| Sat 22nd: |
1155 *
|
68%
|
fat: 41.26g |
| |
protein: 37.22g |
| |
carbs: 168.46g |
|
2021*
|
866
|
| Fri 21st: |
1062 *
|
62%
|
fat: 55.65g |
| |
protein: 33.89g |
| |
carbs: 103.28g |
|
2337*
|
1275
|
| Thu 20th: |
835 *
|
49%
|
fat: 22.01g |
| |
protein: 45.97g |
| |
carbs: 106.28g |
|
2352*
|
1517
|
| Wed 19th: |
991 *
|
58%
|
fat: 47.88g |
| |
protein: 47.07g |
| |
carbs: 94.47g |
|
2193*
|
1202
|
| Tue 18th: |
783 *
|
46%
|
fat: 31.88g |
| |
protein: 27.93g |
| |
carbs: 87.74g |
|
2194*
|
1411
|
| Mon 17th: |
1108 *
|
65%
|
fat: 66.56g |
| |
protein: 27.40g |
| |
carbs: 107.22g |
|
2174*
|
1066
|
| Sun 16th: |
1057 *
|
62%
|
fat: 47.15g |
| |
protein: 40.42g |
| |
carbs: 111.80g |
|
2177*
|
1120
|
| Sat 15th: |
1005 *
|
59%
|
fat: 41.03g |
| |
protein: 46.72g |
| |
carbs: 102.28g |
|
1935*
|
930
|
