RinaBee's Journal, 17 August 2010

Returning to FatSecret after a few months.
134.0 lb Lost so far: 9.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 August 2010:
2136 kcal Fat: 85.93g | Prot: 107.19g | Carb: 250.38g.   Breakfast: Banana, Lucerne Light Peach Yogurt, Muscle Milk Protein Powder - Vanilla. Lunch: Fritos Original Corn Chips, Eating Right Lemongrass Chicken. Dinner: I Can't Believe It's Not Butter, Cayenne Deviled Eggs, Mashed Cauliflower. Snacks/Other: Fat-free whipped cream, Jell-O Sugar Free, non-fat milk, Raisin Bran, Pickle, Mini bagel, Apple. more...
1911 kcal Activities & Exercise: Running - 6/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
gaining 0.3 lb a week

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