manikroyin's Journal, 30 January 2013

manikroyin's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 30 January 2013

198.4 lb Lost so far: 0 lb. Still to go: 33.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 30 January 2013:

1459 kcal

Fat: 25.76g | Prot: 41.81g | Carb: 269.10g. Breakfast: rajma curry, roti. Lunch: cooked cauliflower, mung dal, potato fry, rice. Snacks/Other: tea with milk. more...

2183 kcal

Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...

steady weight

Support


	Submit a Comment You must sign in* to submit a comment*

manikroyin's weight history

view complete history

manikroyin's Journal, 30 January 2013

Submit a Comment

Other Related Links

Members

manikroyin's weight history