manikroyin's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2013
Wed 27th: 427 * 19%
fat: 5.35g
|
protein: 14.11g
|
carbs: 79.85g
- -
Tue 26th: 1469 * 64%
fat: 46.93g
|
protein: 106.86g
|
carbs: 155.34g
- -
Sun 24th: 361 * 16%
fat: 12.37g
|
protein: 9.95g
|
carbs: 55.27g
- -
January 2013
Wed 30th: 1459 * 63%
fat: 25.76g
|
protein: 41.81g
|
carbs: 269.10g
2183*  724

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