raintiger's Journal, 17 August 2010

205.2 lb Lost so far: 0 lb.    Still to go: 48.2 lb.    Diet followed reasonably well.

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2102 kcal

Fat: 71.17g | Prot: 94.85g | Carb: 282.79g.   Breakfast: Blueberries, Instant Oatmeal, honey, greek yogurt. Lunch: Reduced Fat Mayo with Olive Oil, pesto, Healthy Harvest Whole Wheat Extra Wide Noodle-Style, marble jack cheese, chicken breast, whole wheat bread. Dinner: mint chocolate chip ice cream, chicken breast, marble jack cheese, Corn De Maiz Blanco Tortillas (King Size), honey, greek yogurt. Snacks/Other: marshmallow, Nature Valley Sweet And Salty Almond, chocolate cherry trail mix, orange. more...

2272 kcal

Activities & Exercise: Desk Work - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...