Weigh In record (no journal entry) for 29 January 2013
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231.8 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2013:
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1625 kcal
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Fat: 70.40g | Prot: 98.50g | Carb: 142.33g.
Breakfast: Turkey Snack Bites, Egg Roll with Beef and/or Pork. Lunch: Turkey Snack Bites, Garden Veggie Patties, Club Crackers Original, Turkey Snack Bites. Dinner: Vanilla Ice Cream Sandwich, Broccoli & Cheese Sauce. Snacks/Other: 2% String Cheese, Fat Free Tapioca Pudding. more...
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gaining 1.0 lb a week
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