Weigh In record (no journal entry) for 29 January 2013
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127.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 29 January 2013:
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1381 kcal
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Fat: 43.63g | Prot: 73.29g | Carb: 167.82g.
Breakfast: coffee, wheat toast, egg. Lunch: american cheese, subway veggie sub. Dinner: sweet onion, red pepper, extra virgin olive oil, sirloin, brown rice. Snacks/Other: cottage cheese, apple sauce, goldfish crackers. more...
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1712 kcal
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Activities & Exercise:
Driving - 50 minutes, Housework - 3 hours, Resting - 13 hours and 10 minutes, Sleeping - 7 hours. more...
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