Christina0308

Start Weight:(29 Jan 13) 127.0 lb
Current Weight:(13 Mar 13) 121.8 lb
Goal Weight:118.0 lb
following: Christina0308's own diet
performance: losing 0.8 lb a week

FatSecret member since: 29 Jan 13

Christina0308's Weight History


Christina0308's Latest Member Challenges

26
  The Shred Diet
status: Completed
ended: 18 Mar 13
view progress
 
 


Christina0308's Cookbook

cals: 157kcal | fat: 7.51g | carbs: 15.41g | prot: 8.05g
Cauliflower Bake
A warming cauliflower, potato and leek casserole.
cals: 174kcal | fat: 6.58g | carbs: 6.08g | prot: 22.38g
Beef and Asparagus Stir-Fry
Asian style beef stir-fry with asparagus and mushrooms.
cals: 287kcal | fat: 6.63g | carbs: 30.11g | prot: 29.24g
Chocolate Peanut Butter Banana Protein Shake
A delicious way to get your protein.
cals: 50kcal | fat: 0.16g | carbs: 13.52g | prot: 0.28g
Spiced Apple Chips
Delicious homemade dried apple chips.
view complete cookbook

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