Christina0308

Start Weight:(29 Jan 13) 127.0 lb
Current Weight:(13 Mar 13) 121.8 lb
Goal Weight:118.0 lb
following: Christina0308's own diet
performance: losing 0.8 lb a week

FatSecret member since: 29 Jan 13

Christina0308's Weight History


Christina0308's Latest Member Challenges

26
  The Shred Diet
status: Completed
ended: 18 Mar 13
view progress
 
 


Christina0308's Cookbook

cals: 157kcal | fat: 7.51g | carbs: 15.41g | prot: 8.05g
Cauliflower Bake
A warming cauliflower, potato and leek casserole.
cals: 174kcal | fat: 6.58g | carbs: 6.08g | prot: 22.38g
Beef and Asparagus Stir-Fry
Asian style beef stir-fry with asparagus and mushrooms.
cals: 287kcal | fat: 6.63g | carbs: 30.11g | prot: 29.24g
Chocolate Peanut Butter Banana Protein Shake
A delicious way to get your protein.
cals: 50kcal | fat: 0.16g | carbs: 13.52g | prot: 0.28g
Spiced Apple Chips
Delicious homemade dried apple chips.
view complete cookbook

Other Related Links

Members


Christina0308's Recent Food & Exercise

Christina0308's Recent Activity

Christina0308's Own Activity

No recent activity.

Christina0308's Buddies

No recent activity.

Other Member Diet Recent Activity

maurined supported HorseChick50's Journal Entry.
mrs idb supported armstrong839's Weigh In.
Chocolatefrog updated their Food Diary.
azza mohamedaly supported their Weigh In.
ashmmoore updated their Food Diary.
Cindaian updated their Exercise Diary.
freest8r recorded a Weigh In at 158.8 lb.
izzypup68 commented on Pterath's Journal Entry.