Weigh In record (no journal entry) for 16 September 2019
|
172.8 lb
Lost so far: 0 lb.
Still to go: 51.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 16 September 2019:
|
428 kcal
|
Fat: 14.45g | Prot: 6.11g | Carb: 77.21g.
Breakfast: Подсолнечное Масло, Грейпфрут, Апельсины. more...
|
losing 12.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
АнаДиего's weight history
|