АнаДиего's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2024
Sun 28th: - - 1420* -
Sat 27th: - - 1362* -
Fri 26th: - - 1334* -
Thu 25th: - - 1371* -
Wed 24th: - - 1554* -
Tue 23rd: - - 1377* -
Mon 22nd: 1231 * 103%
fat: 93.18g
|
protein: 65.77g
|
carbs: 25.61g
1488*  257
Sun 21st: 116 * 10%
fat: 10.58g
|
protein: 4.14g
|
carbs: 1.00g
1405*  1289
Sat 20th: - - 1382* -
Fri 19th: - - 1362* -
Thu 18th: - - 1359* -
Wed 17th: 511 * 43%
fat: 30.35g
|
protein: 51.53g
|
carbs: 9.10g
1476*  965
Tue 16th: 897 * 75%
fat: 68.19g
|
protein: 43.57g
|
carbs: 23.58g
1542*  645
Mon 15th: 1251 * 104%
fat: 93.42g
|
protein: 62.35g
|
carbs: 30.61g
1365*  114
Sun 14th: 1211 * 101%
fat: 95.59g
|
protein: 65.95g
|
carbs: 25.93g
1334*  123
Sat 13th: 1205 * 100%
fat: 93.40g
|
protein: 67.19g
|
carbs: 26.66g
1399*  194
Fri 12th: 1188 * 99%
fat: 93.18g
|
protein: 67.05g
|
carbs: 20.96g
1540*  352
Thu 11th: 1190 * 99%
fat: 92.68g
|
protein: 68.72g
|
carbs: 21.03g
1554*  364
Wed 10th: 1191 * 87%
fat: 95.32g
|
protein: 61.23g
|
carbs: 22.69g
1365*  174
Tue 9th: - - 1435* -

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