Weigh In record (no journal entry) for 29 January 2013
|
190.0 lb
Lost so far: 0 lb.
Still to go: 55.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 29 January 2013:
|
1446 kcal
|
Fat: 105.06g | Prot: 89.65g | Carb: 33.14g.
Breakfast: One Carb Reduced Sugar Tomato Ketchup, Cheddar Cheese, Scrambled Egg (Whole, Cooked), Diet Dr. Pepper (20 oz). Lunch: Atkins meatloaf with portobello mushroom gravy. Dinner: Fried Egg without Fat, Real Mayonnaise, Reduced Sugar Ketchup, Deli Fresh Provolone Cheese Slices, Beef Patties 80/20. Snacks/Other: Chocolate SF Pudding - Snack Pack. more...
|
losing 21.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
michelle102571's weight history
|