Weigh In record (no journal entry) for 17 August 2010
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211.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 17 August 2010:
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1485 kcal
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Fat: 42.15g | Prot: 75.97g | Carb: 214.04g.
Breakfast: 1% milk, quaker chewy granola, Light & Fit Yogurt - Vanilla, blueberries. Lunch: peanut butter, ritz cracker, cucumber, cherry tomatoes. Dinner: Cola Soft Drink, green beans, tomato, salmon. Snacks/Other: junior mints. more...
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3507 kcal
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Activities & Exercise:
Housework - 1 hour, Yard Work (gardening) - 3 hours, Sitting - 3 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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