Weigh In record (no journal entry) for 29 January 2013
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261.0 lb
Lost so far: 39.0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2013:
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600 kcal
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Fat: 21.00g | Prot: 56.00g | Carb: 52.00g.
Breakfast: Yoplait Greek 100 Strawberry. Lunch: Whole Wheat Bread, Lean Sliced Smoked Turkey. more...
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losing 11.2 lb a week
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