Weigh In record (no journal entry) for 29 January 2013
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158.8 lb
Lost so far: 36.2 lb.
Still to go: 33.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 January 2013:
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1412 kcal
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Fat: 50.55g | Prot: 40.19g | Carb: 206.65g.
Breakfast: Amaretto Creamer, Milk (Nonfat), Raisin Bran. Lunch: Lean Gourmet Chicken Alfredo Florentine, Avocados, Original Texas Toast Garlic & Butter Flavored Croutons, Light Ranch, Romaine Salad. Snacks/Other: Beef & Bean Burrito, Roasted Potato, Tropical Trail Mix, Tangerines (Mandarin Oranges), Strawberries, Pepsi Max (Can). more...
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1886 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 0.6 lb a week
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lilmamiix33's weight history
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