Weigh In record (no journal entry) for 15 September 2019
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125.8 lb
Lost so far: 0 lb.
Still to go: 0.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 September 2019:
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1263 kcal
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Fat: 68.86g | Prot: 45.31g | Carb: 113.93g.
Lunch: Furr's Family Dining Chicken Fried Steak, America's Choice Bacon Thick Sliced, Fried Egg , Syrup, French Toast with Butter . Dinner: Shrimp Chips (Tapioca Base), Nature's Soy Fried Tofu. Snacks/Other: Millville Krispy Treats Rice Squares. more...
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steady weight
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